Getting braces is an exciting investment into your smile and your oral health. It’s normal, though, for there to be a bit of an adjustment period when it comes to getting used to them. Concerns about discomfort, habits, and appearance can filter their way in, putting a black cloud over a positive transformative experience. The team at New Braunfels Braces is here to assure you that with the right mindset, you can absolutely boost your confidence when it comes to your braces.
Focus On The Positive Aspects Of Having Braces
It’s okay to acknowledge your fears, concerns, and insecurities. But with a little bit of positive self-talk, you can learn to embrace your orthodontic treatment and get excited for the future. Don’t forget that braces are just a blip in time - a temporary step that will pave the way toward a lifetime of showing off that beautiful, healthy new smile. Keep the following in mind to shift your thinking when it comes to braces:
Be Positive
If you find yourself feeling discouraged or self-conscious, take a moment to reframe the situation in your mind. Successful treatment will lead to improved appearance and better overall oral health. Correcting orthodontic issues can relieve problems with pain, speech, sleep, breathing, and more. Remind yourself that you’re investing in the comfort and success of your future self - now that’s something to smile about!
Keep Things Clean
Keep in mind the things you can control - like keeping your smile clean and fresh! Maintaining good oral hygiene is an important part of the orthodontic process and can keep morale high. Poor oral hygiene can cause bad breath, tooth decay, and prolonged treatment, all things we know you’d rather avoid. Keep up on oral hygiene by:
- Brushing: Brush gently after every meal and before going to bed using a soft-bristled brush and fluoride toothpaste.
- Flossing: Floss your teeth at least once a day and as needed. For added convenience while wearing braces, use a floss threader, water flosser, or interdental brush to properly clean between wires and brackets.
- Rinsing: Use an alcohol-free mouthwash to help keep things fresh and healthy.
- Preparing: Stay prepared for anything by creating a handy dandy on-the-go braces kit. Include a travel toothbrush, toothpaste, floss sticks and orthodontic wax to keep in your bag or car.
Own It
According to the American Association of Orthodontics, a staggering four million people in the United States currently have braces. In other words - you’re not alone. Braces are incredibly common, so while you might feel self-conscious, know that most people won’t bat an eye when they see them. Instead of trying to hide your braces, embrace them! Show off your unique personality and interests by personalizing your hardware with colorful bands to keep things fun and interesting.
Eye On The Prize
No matter how apprehensive you are right now regarding your braces, the good news is - they won’t last forever! Focus on the long-term results that you’re working toward and keep your eye on the prize.
Find Support
Chances are, you know people in your life who either currently have or have had braces. Talk with friends and family who have been where you are about their experiences to gain helpful insight and advice that can help improve your mindset.
Fake It ‘Til You Make It
As you’re getting used to your new braces, there may be a learning curve when it comes to things like speaking or eating. These changes are temporary and can get better with a little practice. Read out loud or talk to yourself in the mirror to get used to the way your teeth land differently, and eventually, you’ll notice things are back to normal. When it comes to boosting your confidence, try to smile as much as you can! This will help you get used to your new look more quickly and make you feel happier overall.
Enter Your Braces Era at New Braunfels Braces
Braces can have a huge positive impact on your life. They are a temporary adjustment that leads to a lifetime of benefits both mentally and physically. Don’t let nerves hold you back from becoming the best you. Just imagine the future you, dazzling the world with your healthiest, brightest smile, and stay the course.
If you are ready to dive into your braces era, schedule your appointment with New Braunfels Braces today. Explore the financial and insurance options for your dental care at New Braunfels. Contact us if you have any concerns, our team is here to help.